To stay healthy as I age and helps with working rotating shifts
Doesn’t Bulk & Cut
The Blabbers here don’t practice bulking and cutting as part of their fitness regime.
Bulking and cutting is the practice of either eating more or fewer calories than your body needs during the day.
Myself. I have come a long way to build my current physique and that’s my main motivation.
This is an example Blab so you understand what happens after the Blabber Form submission.